Frequently Asked Questions

Bearable Times is a professional mental health organisation committed to the well-being and growth of individuals, families, and communities.
We are here to help you with
a. Individual counseling
b. Parental guidance
c. Relationship problems
d. Career counseling
e. Psychological Assessments
f. Children and teens counseling
G. Pre-marriage counseling

The consultation charges are :
● Rs. 500 for a 15-minute meeting.
● Rs. 1500 for a 1 hour session.

You can book an appointment here or call/whatsapp us at +91-9818728768

Bearable Times has two branches-
  1. Rohini Branch- A1-134, Sector-11, Rohini, New Delhi (Opposite Japanese Park)
Get directions
  1. Raj Nagar Branch- E-210, Uninav Heights (Near Gol Chakkar) Raj Nagar Extension, Ghaziabad
Get directions

Bearable Times is open all days of the week from 9 am to 7 pm.

The duration of your treatment at Bearable Times varies and depends on your unique situation.We understand that each individual is different, with unique problems, personalities, and approaches to different situations. Therefore, we do not have a fixed period for treatment. Instead, we tailor our services to meet your specific needs and work collaboratively with you to achieve the best outcomes

Our team of experienced professionals will guide and support you throughout your journey, adapting the treatment plan as necessary to ensure your progress and well-being. Rest assured that we are committed to providing you with the care and support you need to help you achieve your mental health goals.

At Bearable Times, we have been assisting individuals on their mental health journeys since 2003, with over 2,00,000 people benefiting from our services. Our extensive experience and positive reviews from clients demonstrate our commitment to providing effective support. Our experienced and qualified team prioritises your well-being and adheres to ethical guidelines. We invite you to explore our testimonials to gain further insight into our approach. Your mental health is our utmost priority, and we are dedicated to helping you on your path to wellness.

It is essential to seek help when you find that you are unable to function effectively in your daily life. If you are experiencing persistent difficulties or distress that impact your relationships, work, studies, or overall well-being, it may be a sign that professional help is needed.

Remember, seeking help is a sign of strength and self-care. Our team at Bearable Times is here to provide the support and guidance you need to navigate through challenging times and improve your mental well-being.

Even if you are not located in Delhi-NCR, we offer online counseling sessions that allow us to connect with individuals from anywhere in the world. You can receive professional assistance and guidance from the comfort of your own home. Whether you are in a different city or even a different country, we are here to support you through online sessions and provide the help you need.

Even though online therapy is a newer form of therapy, studies show that it can be just as helpful as in-person therapy for many people. It’s easier to talk about your problems when you’re in the comfort of your own home. With online therapy, you can connect with Bearable Times from anywhere in the world, without the need to travel or deal with the hassle of in-person appointments.

We also acknowledge that there may be societal stigma around openly discussing mental health. However, we believe in breaking those barriers and creating a safe space for open dialogue and support.

It’s important to remember that your health, whether mental or physical, should always be a priority in life. Just like seeking medical treatment for physical ailments, taking care of your mental well-being is essential for overall wellness and enjoying life to its fullest.

We understand that seeking help is a personal decision, and we respect your need for discretion. Rest assured, your information and sessions are kept strictly confidential, adhering to professional ethical standards. We are here to provide you with the guidance and assistance you need, free from judgment or disclosure to others.

We understand that sharing personal information can be challenging, but it is an important aspect of the therapeutic process. Sharing your concerns and experiences with a therapist is crucial for them to understand the root causes of the issues you’re facing and provide effective guidance and support. It’s important to note that expressing your problems as they are can also bring a sense of relief and help in the therapeutic journey.

At Bearable Times, we ensure complete confidentiality and privacy in all our sessions. Our experienced therapists are trained to create a safe and non-judgmental space where you can feel comfortable sharing your thoughts and feelings. We respect your privacy and are committed to providing a supportive environment for your mental health journey.

While counseling provides support for general issues and current situations, therapy is a more in-depth and long-term treatment for a range of complex problems.

We understand that each individual is different, with unique problems, personalities, and approaches to different situations. After an initial consultation, an informed decision can be made among the two based on your unique situation and requirements.

While psychiatrists often rely on prescribing medication to directly alter hormones and neurochemicals, psychologists provide psychotherapies which foster resilience by addressing the root cause of your problem.

We are a team of psychologists who provide counseling and psychotherapy services to equip you in becoming more independent and resilient to life’s hurdles.

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